Empathic Integrity 

Integrity as an Empath

In the beginning, when I first started opening up to the possibilities of my abilities. There were no boundaries or rules; I had to fumble through life.

It was a new and exciting time. But, it was also a rough time learning to practice my unique abilities. 

You see, I had always been this way, but as I was developing my energetic abilities, I wanted to help everyone. I was a novice learning the ropes. 

I didn’t understand that just because I knew things and could read others' thoughts and feelings doesn’t mean I should do that all the time.

 I didn’t understand that I needed to learn to regulate those impulses. I didn’t understand the consequences of not respecting others’ boundaries or not having any of my own. 

Let me save you some trouble and give you a few of the rules that I live by as an empath. 

Respect People’s Energetic Privacy

I often felt guilty about not sharing my abilities with everyone. I would tell myself I was a bette...

Let's begin with some Spiritual Hygiene 101.

What in the world is Spiritual hygiene?

 Just like your physical body, you have a spiritual energy body!?! 

Did you know that your spiritual energy body needs maintenance and self-care just like your physical body? 

If you have ever taken any classes from me, you know I preach it to the rooftops. 

Spiritual Hygiene is more important than taking a shower to me. 

Let me explain.  You have these beautiful energy layers on the outside of your body. You also have an energy system on the inside called the Chakra system.  

These systems work together to help your body run smoothly. When things go wrong in the physical body, it always starts in the energetic body first. Therefore, it is of utmost importance to clear out this energetic body often. 

If your energy fields are full of junk, you need to clear them out to make space for love and light. 

Filling the body with light, with love, and releasing old energy should be a daily practice. 

In the world of Empaths, not only are there different layers of sensitivity, but there are also different kinds of Empaths. We all are unique, and therefore, we all beat to our drum, as the saying goes. 

Let’s chat about the different types of Empaths.  

But first, a refresher course.

What Is an Empath?

While there are different types of empaths, an empath described as someone who can absorb other people’s energy. You experience their emotions as if they are your own.

Let’s go more in-depth and dive into the various types of Empaths. 

Because not only can they experience others' feelings, but some can feel their pains, see their thoughts, and know what they have been through. 

How many different types of Empaths are there?  Well, it would depend on your definition of the different Empaths.

Some of them can blur together, and the line of distinction becomes not so clear anymore. 

I want to discuss some of the main types of Empaths and the varieties I have seen in my work.