I had an interesting experience today, and I wanted to share it with you. I love being vulnerable and sharing my experiences as I grow and heal. 

Today was no different. But before I share my story, here is a little back story. I believe this life is a mirror for us. The people around us and the situations we find ourselves in are all opportunities for reflection and change. 

Even down to our current mood and feelings about situations, we are all an opportunity for reflection and observation. 

We can use these situations for growth and healing if we see the writing on the wall. 

What writing, you ask? Well, for every soul that crosses our path, there is a reason and an opportunity for growth. 

The vibration that we send out in the world is a vibration that others are attracted to. So, if you keep getting undesirable situations and people in your life, you need to look at the vibration you are sending out. 

Now for my story that illustrated this...

Let's begin with some Spiritual Hygiene 101.

What in the world is Spiritual hygiene?

 Just like your physical body, you have a spiritual energy body!?! 

Did you know that your spiritual energy body needs maintenance and self-care just like your physical body? 

If you have ever taken any classes from me, you know I preach it to the rooftops. 

Spiritual Hygiene is more important than taking a shower to me. 

Let me explain.  You have these beautiful energy layers on the outside of your body. You also have an energy system on the inside called the Chakra system.  

These systems work together to help your body run smoothly. When things go wrong in the physical body, it always starts in the energetic body first. Therefore, it is of utmost importance to clear out this energetic body often. 

If your energy fields are full of junk, you need to clear them out to make space for love and light. 

Filling the body with light, with love, and...