Listening to my husband sleep in the seat next to me as I am driving home after a long week of text messages,  phone calls, and all-around bad news.

I am feeling grateful he is still in that seat. Feeling grateful, I had the moments that morning with him of snuggling a little tighter, telling each other good morning, and enjoying the cooler weather as we stayed a little longer in bed together.

No one is complaining about sleeping in or the time that could have been spent visiting with family. 

You see, we are all in this state. This state of shock!! This state of ”This hasn’t really happened” and feeling a bit numb after the last few weeks of spiritual adventures and heartbreak. 

I am driving in silence, thinking about the events that lead up to today. We received the news of the passing of a great man. A brother, father, and an amazing man, and we are all in shock for sure. 

As I am driving, thinking, and chatting with my guides, my...

Full Moon Healing

What is all the hype about the full moon? I mean, seriously, It happens every month, and what is the big deal? 

Well, let me tell you.  I love the full moon. I love its beauty and its meaning of a beautiful ending to energetic things and an opportunity to set intentions for the new beginnings with a new moon coming after this beautiful moon subsides. 

It also has a downside. The full moon’s energy can create an adverse effect on those sensitive to this Intense energy source.

Let’s back-up and start with the basics. 

 For starters, let’s look at the spiritual meaning. 

 What is the spiritual meaning of the full moon?

 The full Moon shares the symbolism of the circle as an image of wholeness and strength. The Chinese associate it with the essence of Yin and the feminine; to Buddhists, it represents spiritual power. 1

The full moon can allow us to feel energized and social if we tend to be already more...

Empathic Integrity 

Integrity as an Empath

In the beginning, when I first started opening up to the possibilities of my abilities. There were no boundaries or rules; I had to fumble through life.

It was a new and exciting time. But, it was also a rough time learning to practice my unique abilities. 

You see, I had always been this way, but as I was developing my energetic abilities, I wanted to help everyone. I was a novice learning the ropes. 

I didn’t understand that just because I knew things and could read others' thoughts and feelings doesn’t mean I should do that all the time.

 I didn’t understand that I needed to learn to regulate those impulses. I didn’t understand the consequences of not respecting others’ boundaries or not having any of my own. 

Let me save you some trouble and give you a few of the rules that I live by as an empath. 

Respect People’s Energetic Privacy

I often felt guilty about not sharing...

Let's begin with some Spiritual Hygiene 101.

What in the world is Spiritual hygiene?

 Just like your physical body, you have a spiritual energy body!?! 

Did you know that your spiritual energy body needs maintenance and self-care just like your physical body? 

If you have ever taken any classes from me, you know I preach it to the rooftops. 

Spiritual Hygiene is more important than taking a shower to me. 

Let me explain.  You have these beautiful energy layers on the outside of your body. You also have an energy system on the inside called the Chakra system.  

These systems work together to help your body run smoothly. When things go wrong in the physical body, it always starts in the energetic body first. Therefore, it is of utmost importance to clear out this energetic body often. 

If your energy fields are full of junk, you need to clear them out to make space for love and light. 

Filling the body with light, with love, and...