Being Sensitive in an Insensitive World Doesn't Have to Be Hard

Being sensitive isn't bad! But it can feel challenging if you find yourself carrying the energy of other people, and it's building up in your physical body and your physical space.

In this episode, I talk about clearing your energy and raising your vibration so that energetic crap stops weighing you down.

You can start small by learning to tell which energy is yours and which isn't as you evolve toward a higher energetic vibration where it takes less attention and time to keep yourself clear and your energy yours.

It was a journey of discovery for me to learn this for myself, and I’m excited to share it with you because it can truly be life-changing when you become more empowered about which energy you’ll allow in your space.

Let me know your “Aha’s!” with this one!

I’d love to hear your biggest takeaways.

Highlights you won’t want to miss:

Heavy energy… is it even yours??? You can help and support people, but you do not need to carry their energy for them.

Let your energy be the dominant energy in a room.

What it means to “Bubble Up” for the day.

Ways to raise your vibration so energetic crap doesn’t cling to you.

It takes daily conscious attention to let that energy go when you’re learning spiritual hygiene.

Clearing sprays, essential oils, and Florida water.

Resources:

Clearing spray and Florida water. https://amzn.to/3IMqX5G

Get the FREE Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy as an Empath

Empath Course: https://www.ginastrole.com/the-empath-breakthrough-online-course

Facebook Group for Healing (free): Healing Your Inner Critic 

Facebook Private Membership: https://www.ginastrole.com/monthly-membership-vault

Book an Intuitive Healing Session: https://www.ginastrole.com/work-with-me

Join me for a podcast reading: https://www.ginastrole.com/podcast-connect

Get the FREE Clearing: Abundance Clearing Meditation

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Let me know!

Let me know how you are taking charge of your emotional healing. Tag me in your Instagram posts or reels @ginastroleintuitivehealing with something that represents giving yourself the space to heal. I’d love to see it!

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