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Gina Strole

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Being Sensitive in an Insensitive World Doesn't Have to Be Hard

Being Sensitive in an Insensitive World Doesn't Have to Be Hard


Being sensitive isn't bad! But it can feel challenging if you find yourself carrying the energy of other people, and it's building up in your physical body and your physical space.

In this episode, I talk about clearing your energy and raising your vibration so that energetic crap stops weighing you down.

You can start small by learning to tell which energy is yours and which isn't as you evolve toward a higher energetic vibration where it takes less attention and time to keep yourself clear and your energy yours.

It was a journey of discovery for me to learn this for myself, and I’m excited to share it with you because it can truly be life-changing when you become more empowered about which energy you’ll allow in your space.

Let me know your “Aha’s!” with this one!

I’d love to hear your biggest takeaways.

Highlights you won’t want to miss:

Heavy energy… is it even yours??? You can help and support people, but you do not need to carry their energy for them.

Let your energy be the dominant energy in a room.

What it means to “Bubble Up” for the day.

Ways to raise your vibration so energetic crap doesn’t cling to you.

It takes daily conscious attention to let that energy go when you’re learning spiritual hygiene.

Clearing sprays, essential oils, and Florida water.


Clearing spray and Florida water.

Get the FREE Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy as an Empath

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*********** By accessing this Podcast, I acknowledge that the entire contents are the property of Gina Strole, or used by Gina Strole with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission, or editing, of this Podcast may be made without the prior written permission of Gina Stole, which may be requested by contacting This podcast is for educational purposes only.

The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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