How to Overcome Fear of Feeling Past Hurts and Emotional Wounds.

Most of us weren’t taught to feel our feelings and tap into our emotional side.

We're told things like "Put on your big girl panties" or just "Get over it".

But I’m here to tell you our emotions are meant to flow.

They are not meant to be shoved down and ignored.

The more you release, the more you get to unlock that big, beautiful box of self-worth.

And that is the gift!

You’re human, and you’re going to feel feelings.

What you do with them is what this episode is about today, and I can’t wait for you to listen.

Highlights you won’t want to miss:

The discomfort of energy healing and letting go.

It’s important to understand what is happening.

Self-protection can sometimes stop our healing.

Why would you want to feel the hurts from the past?

Why it's important to retrain yourself not to "shove it down and get over it".

Bring compassion and love to the divine being that you are.

Feelings are designed to flow.

What to do if the fear comes in.

Resources:

Episode: Daily Habits to Increase Your Self-Worth

Register: Inner Child Healing Class {free} https://www.ginastrole.com/store

Private Healing Membership: https://www.ginastrole.com/monthly-membership-vault

Book a VIP Intuitive Healing Session: https://www.ginastrole.com/work-with-me

Get the FREE Clearing: Abundance Clearing Meditation

Get the FREE Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy as an Empath

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