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Gina Strole

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How to Overcome Fear of Feeling Past Hurts and Emotional Wounds

How to Overcome Fear of Feeling Past Hurts and Emotional Wounds.

Most of us weren’t taught to feel our feelings and tap into our emotional side.

We're told things like "Put on your big girl panties" or just "Get over it".

But I’m here to tell you our emotions are meant to flow.

They are not meant to be shoved down and ignored.

The more you release, the more you get to unlock that big, beautiful box of self-worth.

And that is the gift!

You’re human, and you’re going to feel feelings.

What you do with them is what this episode is about today, and I can’t wait for you to listen.


Highlights you won’t want to miss:

The discomfort of energy healing and letting go.

It’s important to understand what is happening.

Self-protection can sometimes stop our healing.

Why would you want to feel the hurts from the past?

Why it's important to retrain yourself not to "shove it down and get over it".

Bring compassion and love to the divine being that you are.

Feelings are designed to flow.

What to do if the fear comes in.


Episode: Daily Habits to Increase Your Self-Worth

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Let me know how you are taking charge of your emotional healing. Tag me in your Instagram posts or reels @ginastroleintuitivehealing with something that represents giving yourself the space to heal. I’d love to see it! *********** By accessing this Podcast, I acknowledge that the entire contents are the property of Gina Strole or used by Gina Strole with permission and are protected under U.S. and international copyright and trademark laws.

Except as otherwise provided herein, users of this Podcast may save and use the information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission, or editing, of this Podcast may be made without the prior written permission of Gina Stole, which may be requested by contacting This podcast is for educational purposes only.

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