Steps to Help With Anxiety From an Energy Healing Perspective

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Disclaimer.
 I am approaching this topic from an energetic point of view. This may not reflect the views of medical professionals. This episode is not medical advice or meant to be in place of professional help. You can do these things alongside anything you are currently doing to help from an energy-healing perspective.

Today I want to talk about something that I’ve struggled with and that many of my clients have struggled with –anxiety!

If you’ve ever experienced anxiety, then you know it can knock you out of your flow really quickly.

Anxiety can be something that you experience on occasion, or it can be something that is prominent in your life that affects your ability to live your life to the fullest.

It’s time we talk about it because I’m here to tell you there is hope!

It’s not in your head, and there are steps you can take to help with this.

This episode is not medical advice or meant to be in place of professional help.

You can do these things alongside anything you are currently doing to help from an energy-healing perspective.

Highlights you won’t want to miss:

My experience with anxiety and how I now help others who have it.

Anxiety is not in your head. There is hope!

Steps you can take if you experience anxiety. How your inner child can be reacting when you have these feelings.

Knowledge (and nature!) can be powerful when it comes to supporting your energy body.

Resources:

Facebook Group for Healing (free): Healing Your Inner Critic | Facebook

Private Healing Membership: https://www.ginastrole.com/monthly-membership-vault

Book an Intuitive Healing Session: https://www.ginastrole.com/work-with-me

Join me for a podcast reading: https://www.ginastrole.com/podcast-connect

Get the FREE Clearing: Abundance Clearing Meditation

Get the FREE Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy as an Empath

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