I have recently lost over 75 lbs, and the one thing that I keep thinking about is how I always felt that I was broken because I couldn't lose weight. 

I would go to the Doctor and would leave feeling less than because I didn't seem to be able to do what everyone else was doing. 

I would hear, just exercise more, just eat less, and you will lose weight. So I would, I would cut my calories way back, and gain 5 lbs. I would eat differently, only to feel terrible.

Nothing  I would try seemed to help.  I was depressed, I was embarrassed, and I felt so alone. 

I couldn't talk to anyone about it because I felt like I was the only one with this issue. 

But the one thing I have realized is we, as women, are suffering in silence. 

We have been told that we must look a certain way, wear a certain size, and eat a certain way in order to be loved and accepted by society. 

I was shamed by other women as well, telling me that I needed to get healthier,...

 Daily Habits from an Intuitive Healer to Increase Your Self-worth)  

Life, circumstances, and tough times can make you forget that you deserve a beautiful life and are worthy of being here – no matter what has happened to you or what you have been told.

You deserve to be here, and you deserve to take up space!

We can forget how valuable we are, and I don't want that for you. 

In this episode, I share why we disconnect from our self-worth and give you practical tips you can do every day so that you can create that bridge to the life your desire. 

 Listen HERE

https://www.ginastrole.com/podcasts/intuitive-healing-connection/episodes/2147917071

Highlights you won’t want to miss:

• The stories of not being enough are not your truth.
• How to find your self-worth (hint: it's still there!)
• Ancestral feelings about worth can carry into your life.
• We bring feelings of self-worth from past lives, not...