I have recently lost over 75 lbs, and the one thing that I keep thinking about is how I always felt that I was broken because I couldn't lose weight.Â
I would go to the Doctor and would leave feeling less than because I didn't seem to be able to do what everyone else was doing.Â
I would hear, just exercise more, just eat less, and you will lose weight. So I would, I would cut my calories way back, and gain 5 lbs. I would eat differently, only to feel terrible.
Nothing  I would try seemed to help. I was depressed, I was embarrassed, and I felt so alone.Â
I couldn't talk to anyone about it because I felt like I was the only one with this issue.Â
But the one thing I have realized is we, as women, are suffering in silence.Â
We have been told that we must look a certain way, wear a certain size, and eat a certain way in order to be loved and accepted by society.Â
I was shamed by other women as well, telling me that I needed to get healthier, I had to eat the way they did (everyone h...
 Daily Habits from an Intuitive Healer to Increase Your Self-worth) Â
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Life, circumstances, and tough times can make you forget that you deserve a beautiful life and are worthy of being here – no matter what has happened to you or what you have been told.
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You deserve to be here, and you deserve to take up space!
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We can forget how valuable we are, and I don't want that for you.Â
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In this episode, I share why we disconnect from our self-worth and give you practical tips you can do every day so that you can create that bridge to the life your desire.Â
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 Listen HERE
https://www.ginastrole.com/podcasts/intuitive-healing-connection/episodes/2147917071
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Highlights you won’t want to miss:
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