I have recently lost over 75 lbs, and the one thing that I keep thinking about is how I always felt that I was broken because I couldn't lose weight. 

I would go to the Doctor and would leave feeling less than because I didn't seem to be able to do what everyone else was doing. 

I would hear, just exercise more, just eat less, and you will lose weight. So I would, I would cut my calories way back, and gain 5 lbs. I would eat differently, only to feel terrible.

Nothing  I would try seemed to help.  I was depressed, I was embarrassed, and I felt so alone. 

I couldn't talk to anyone about it because I felt like I was the only one with this issue. 

But the one thing I have realized is we, as women, are suffering in silence. 

We have been told that we must look a certain way, wear a certain size, and eat a certain way in order to be loved and accepted by society. 

I was shamed by other women as well, telling me that I needed to get healthier, I had to eat the way they did (everyone h...