How Emotional Healing Can Improve Physical Symptoms in Our Bodies

Stop asking your body to carry the weight of your wounds!

Part of waking up is being alert enough to know when you’re starting to feel stress and emotions and learning how to heal it.

We often grow up being told to just suck it up or put our "big girl panties on.” But as we get older, there’s no more room to shove our feelings down in the interest of getting through things.

In my experience, not processing these emotions can often lead to physical symptoms in our bodies. They clog up our energy systems (chakras) and can become those things that you keep going to the doctors for things that no one seems to be able to explain.

In this episode, I invite you to consider the link between your energy and your physical symptoms and explore alternative ways to look at healing.

Highlights you won’t want to miss:

How physical symptoms start with our energy first!

When traditional medicine can’t explain your symptoms, they only want to put a band-aid on it.

My personal healing journey and how I stay patient and look deeper for answers.

We carry our grief in our bodies if left unhealed.

Allowing yourself to do your healing work is an important gift you can give yourself.

You don’t have to be completely healed to feel better, you can start feeling better immediately.

You can feel anything that you want to feel!

You can’t keep asking your body to carry the weight of your wounds, and I share what you can do instead.

Resources mentioned:

Healing Card Deck: https://www.ginastrole.com/carddeck Membership: https://www.ginastrole.com/monthly-membership-vault

My Book: https://www.ginastrole.com/store

Private VIP Group: https://www.ginastrole.com/VIP-healing-program

Get the FREE Clearing: Abundance Clearing Meditation ginastrole.com

Get the FREE Guide: 7 Spiritual Hygiene Habits to Master Your Energy as an Empath ginastrole.com

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Let me know! Let me know how you are taking charge of your emotional healing. Tag me in your Instagram posts or reels @ginastroleintuitivehealing with something that represents giving yourself the space to heal.

I’d love to see it!

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